Running shoe guides
Guides All
16 guides
- Plantar fasciitis · 7 guides
The best running shoes for plantar fasciitis
The running shoes we'd pick for heel pain and plantar fasciitis, based on NHS footwear advice and our own scoring of every shoe we track.
Read the guide Not sure which guide?
Your three best-matched shoes in under a minute.
Take the quiz- Injuries
The best running shoes for knee pain
The running shoes we'd pick for runners with knee pain, what to look for, and what the research actually says about shoes and knees.
Read - Injuries
The best race day shoes for knee pain
Racing with knee pain? The race shoes we'd pick for 10K, half marathon and marathon, and how to choose a fast shoe your knees will put up with.
Read - Injuries
The best running shoes for shin splints
The running shoes we'd pick if you get shin splints, plus the change that matters more than any shoe.
Read - Injuries
The best running shoes for Achilles pain
The running shoes we'd pick for Achilles tendinopathy and tight calves, and why heel height matters.
Read - Editor's note · adidas Adizero Evo SL
“The perfect balance between everyday trainer and pace-picker-upper.”
Jefferson Maynard, EditorIn marathon racing shoes - Wide fit
The best wide fit running shoes in the UK
The best running shoes for wide feet available in the UK: true wide fits and shoes with a roomy toe box, for men and women.
Read - Beginners
The best running shoes for beginners
The best first running shoes for new runners in the UK, under £150, and what actually matters when you're starting out.
Read - Stability
The best running shoes for overpronation and flat feet
The best stability running shoes for overpronation and flat feet, and what the research says about whether you need one.
Read - Race day
The best marathon racing shoes
The best marathon racing shoes available in the UK, including carbon-plated super shoes and cheaper options under £150.
Read - Speed
The best running shoes for speed sessions and tempo runs
The best tempo and speed session running shoes in the UK, from carbon-plated trainers to everyday shoes under £150 that can pick up the pace.
Read - Plantar fasciitis
The best running shoes for plantar fasciitis under £100
Cushioned running shoes for heel pain and plantar fasciitis that cost £100 or less in the UK.
Read - Plantar fasciitis
The best cushioned running shoes for plantar fasciitis and long runs
The most cushioned running shoes for heel pain, for long runs and high mileage with plantar fasciitis.
Read - Plantar fasciitis
The best trail running shoes for plantar fasciitis
Cushioned trail running shoes for heel pain, for light trails and for rough, technical ground.
Read - Plantar fasciitis
The best stability running shoes for plantar fasciitis and flat feet
Supportive running shoes with good arch support for plantar fasciitis, flat feet and overpronation.
Read - Plantar fasciitis
The best race day shoes for plantar fasciitis
Racing a half or full marathon with heel pain? The race shoes we'd pick for plantar fasciitis.
Read - Plantar fasciitis
The best wide fit running shoes for plantar fasciitis
Wide fit running shoes for heel pain, with room for wide feet and for insoles or orthotics, available in the UK.
Read